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korenea kristel

Frequency healing and mindfulness practices to help you feel more grounded and aligned.

Awaken your energy, manifest your life, transform from within

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  • Founding Practitioner
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korenea kristel

About me

I'm here to help you reconnect with your own inner wisdom and natural flow. Through sound healing, breathwork, and energy work, I guide you toward greater peace, clarity, and alignment with what matters most to you. I love working with people ready to explore their spiritual potential and support their emotional wellbeing in a modern, practical way. My sessions blend ancient wisdom with today's energyβ€”expect to feel held, awakened, and more like yourself.

Sound & frequency healingSleepYogaAstrology & cosmicChakra & energy workHolistic healthMeditation & mindfulnessBreathworkEmotional wellnessSpiritual growth & awakeningManifestationSound healingFrequency therapyReikiTCM-inspired wellnessMeditation

What to expect when you work with me

Here’s how working together unfolds, step by step, so you always know what comes next.

  1. Step 1

    Say hello

    Send a message with whatever feels right to share. I’ll reply personally.

  2. Step 2

    We meet

    A short intake form, then our first session. We talk first, then you lie back and listen while I guide a sound and frequency session shaped around what you shared.

  3. Step 3

    Your Wellness Packet

    Your plan in one private place: your personal frequencies, listening rituals and rest practices.

    Frequencies Nutrition Movement Sleep Practices
  4. Step 4

    We keep going

    We check in, adjust together and move to your next phase whenever you’re ready.

Wellness support, not medical care

My work supports your wellbeing alongside your doctor, never instead of them. Please keep seeing your doctor for any health concern.

Your information stays private

Your plan lives in your own private Wellness Packet, opened with your personal link.

You’re in control of the pace

Go as slowly as you like. You can pause, change direction or stop at any time.

🀝 A CymaTones practitioner, following the CymaTones Code of Ethics & ConductBook a consultation β†’

What you’ll receive (Wellness Packet)

Work with me and you receive your own private Wellness Packet: a personal web page with the plan I create for you, which you can open on any phone or computer.

Personal frequency plans
Nutrition & recipes
Movement plans
Sleep & rest routines
Check-ins between sessions
Private messaging

My signature program

Frequency Journey

Six weeks of guided listening, a personal frequency playlist and a calming evening ritual, at your own pace.

A sample of what clients receive

A preview of the Frequency Journey Wellness Packet on a tablet and a phone: the week planned day by day, the program’s phases with where the client is now, today’s note and a frequency playlist.

  • Your frequency playlist
  • Your week, planned
  • A bedtime routine
  • Private messages with korenea
  • Sessions + reminders
  • 6weeks, step by step
  • 5frequencies in your playlist
  • 3-stepbedtime wind-down
  • 2daily practices
  • Weeklycheck-ins
  • 1:1messages with korenea

A sample to show what working with me feels like. Every client’s packet is made personally for them.

Sample client portal Β· example data

Step inside your client portal

Working with me is more than a session. You get your own private client portal in my practice’s colors: your plan, your week, your practices, check-ins, messages and sessions in one place, on any phone or computer.

Tap a screen to see it. Jordan is an example client and everything shown is sample data; every client’s portal is private and personal to them.

How I work

I believe everyone's path is different, so I start by understanding where you are right nowβ€”energetically, emotionally, spiritually. From there, I design a Wellness Packet unique to you: frequencies and sound healing tracks, personalized nutrition insights, yoga and breathwork practices, and rest guidance. We meet online, giving you the freedom to work at your own pace. Over time, we track what's shifting and adjust your support, weaving together astrology, chakra work, and mindfulness to support your whole self.

Get in touch

I’d love to hear from you.

βœ‰ koreneakristel@gmail.com
πŸ”— korenea-kristel-academy.com/
πŸ•‘ mon-sun 10.00-20.00

Tell me a little about what you’re looking for.

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